Like carrying a restless gorilla on your back for six hours

Mt Baldy, Atherton, in Far North Queensland, hosted the National Marathon XC Championship.

Mt Baldy, Atherton, in Far North Queensland, hosted the National Marathon XC Championship.

The elite men are off and racing in the National XCM championships.

The elite men are off and racing in the National XCM championships.

Last Sunday I raced in the National Cross-Country Marathon (XCM) Championships, held at Atherton in Far North Queensland.

And in a stunning follow up to this post, I can report that elite mountain bikers are amazing athletes, and that some of them are pretty cool people too.

How do I know this? Well, one of them is my friend.

Imogen has had quite a few mentions on this blog in the past. We have only known each other for about a year, but we seem to get on very well … you know how you just click with some people?

So I was fortunate to be able to organise two three-day trips out of Cairns. The first one was for work, with my BQ colleagues Leah and Graeme working on the route and campsites for this year’s Cycle Queensland event, from Mission Beach to Port Douglas. It is going to be a wonderful ride … If you have a chance to come along I promise you won’t regret it!

And the second part of the trip was the XCM champs in Atherton, using the newish trail network just next to the town, Mt Baldy National Park. When I knew I was going, Imogen was the first person I went to, to see whether she was also keen to go.

So it was that on the day before the National XCM champs that I came to be hanging out in the car park at the Mt Baldy trailhead with Imo and some of her mtb friends, all of whom happen to be among the elite riders, people who have won races all over Australia and indeed the world.

And me.

So off we go for a reconnoitre of the course. A full lap of the course would be 32 km and include 1200 metres of vertical ascent. Yep, that means the marathon is about 3.5km of straight up.

So we go for a look at the first single track loop, and assess the situation after that. As soon as the trail pointed upwards, I let the group go. Although that sounds like I had some say in the matter, and we know that’s not true … the group just disappeared up the trail like elite athletes riding away from … someone who isn’t.

But the single track was very cool, and the descents when I got to them were superb. Really flowy, bermy trails.

Mike and Naomi and Peter and Imogen and Graeme and co were all waiting for me at the end of the trail as it rejoined the fire trail. And the was some discussion about how much of the lap to do. The single track section was roughly the first quarter of the lap. It was followed by a BIG fire-road climb, the more climbing, and some rainforest, and more climbing, and finally some downhill singletrack, and a flatter section of new trail to finish.

So some of this discussion happened while they were waiting for me. And the plan was to ride up the massive fire road climb, and then turn back down the singletrack descent.

Of course I wasn’t sure how long the climb was. And I didn’t realise how long it would just go up and up.

So when I eventually got to the top of the climb, the group had long gone. I went back down the fire road and rejoined the trail for the flat section, and got back to the event centre some unspecified time after all the others.

Reconnaissance done. There was plenty of discussion about what category to be in, and how long a full lap would take and how many bottles to carry, or whether to wear a Camelback. I understand all this stuff — I am a mtb nerd too — but it really wasn’t going to make much difference to me. All I needed to know was: could I even finish the half marathon?

So I managed to cajole Imo into a little bit of sight-seeing before heading back to the motel for rest and race preparation, which chiefly revolves around FOOD. And drink I suppose, but mostly food.

The restaurant options in Atherton are limited. Especially for vegetarian elite athletes. Picky vegetarian elite mtb racers.

So it was decided that Imogen would cook. (Note passive voice construction to that sentence which avoids the delicate negotiations that took place)

Imogen is a single woman, lives on her own. And I have rarely seen her eat. And she is as skinny as an elite female mtber, and from what she had told me, her dietary habits might be labelled idiosyncratic. But she told me was a good cook.

And you know what?

Best. Pasta. Dinner. Ever.

With eggplant and spinach and rocket and tomato and broccoli and pesto. We even had sufficient leftovers for the next night, when we were starving following the race.

End of race preparation saga. What follows is the race day itself.

Naomi Hansen and Imogen Smith are great mates. And you might be able to tell, they both ride their bikes A LOT.

Naomi Hansen and Imogen Smith are great mates. And you might be able to tell, they both ride their bikes A LOT.

I was doing the half marathon, one and a half laps (in Male Masters). And Imogen was doing the full marathon, three laps. The cut-off time for starting the last lap was 3pm.

The starts were staggered, and my category got under way at 9.30 am on a warm day in Atherton. By the end of the first singletrack section, I could tell it was going to be a long, hard day.

My preparation for this race, realistically, had been non-existent. And although the downhill singletrack was massive amounts of fun, most of the time would be spent climbing. Not something that appeals to me a lot. Climbing on the mtb is a necessary evil.

But some people — elite mtbers mostly — actually like climbing and are good at it.

On that subject, Imogen had said to me the previous night: “Just let the hill come to you . Take your time and find a rhythm.”

It’s really good advice.

It doesn’t matter where you are in a long mtb race, you end up seeing the same people. The elite riders pass everyone, but the people you are racing “with” are your companions for the whole day.

And so I conversed occasionally with people as we slogged up the steep short hills out on the back of the course. And asked nicely for the track when I caught up again with the super-masters woman who was a better climber than me, but more cautious on the downhills.

And over time, I rode slower and slower, until on any hill I was barely moving forwards. And most downhills I was coasting. It was as though my legs had decided not to contribute to this effort any longer.

And this was before I had even completed one 32km lap. I came to the event village, and pulled over for a can of coke from the canteen, before even completing the lap. As I got going again and passed through the start-finish line, Hayden the commissaire said to me: “But I saw you over there sitting down!”

Meg and Pete were at the feed zone, and Pete lubed my chain and Meg filled my hydration pack. Pete’s race was over early when his shifter broke. And Meg had injured herself on the reconnaissance ride. So these two top-level riders were helping me (and others!) in the pits.

Off I went, with a Coke in my belly and encouragement from Meg. And I cruised as much as I could up the singletrack climb, because I knew that the best section of the course for me was the singletrack descent.

Imo’s longtime friend Mike Blewitt came up to lap me. You don’t know who is coming past you as they approach. But MIke said, “Thanks Andrew” when I got off the track to let him past.

And I thought, for a mad moment, to follow him down the descent. Over my shoulder as the course doubled back on itself, I could see Jodie Willett, another elite rider, who I know a little bit.

So I’m trying to not let Mike disappear away from me, and at the same time I’m anxious to be able to let Jodie through when she needs to get past.

So I’m flat out, flowing the trail, full-on attack position, railing the berms, pumping the downside of bumps, getting as low as I can.

Out of a berm, there’s a rocky section of trail. Then a muddy section, with several deep ruts in the mud. And then a log across the trail, and a tree to the right.

At least four things to process in all of that as I set up for the log, and end up catching the tree with my handlebar and going OTB.

So I’m on the ground, disentangling myself from my bike, as Jodie comes past, barely looks at me (in my imagination, saying “another muppet stacks it”) and disappears out of my life.

Having read Jodie’s race report since, I think she was in a world of pain as well.

This left only the fire road climb as the last major obstacle to me finishing the event. I came out of singletrack at a marshal point, and stopped, slumped over the bars, bike pointed up the hill. The marshals at each checkpoint on the course had a competitor list, and were ticking off numbers as we went past.

So the marshal said to me: “Andrew, you just have to get to the top of this hill and you’ve done it.”

“I know. But it might take a while.”

After a couple of minutes of slumpedness, I got off the bike, and started to trudge up the hill.

Three things happened on the hill. First, while I was still walking, Naomi Hansen came past. Still riding, still looking as strong as ever, but wishing for the end of the event, just the same as me.

Second, I got to a point on the climb where I thought I might be strong enough to ride again. So I got back on the bike, and found if not a rhythm, then at least some forward motion.

And third, a familiar voice from behind me as I was churning slowly up the hill.

“I don’t believe it. Get outta the way Demack! I’ll see you at dinner!”

I gave Imo a big push up the hill as she came past. It gave me a boost as well. Mentally, not physically. I had nothing left physically.

But the top of the hill came along eventually. And after that some sweet sweet downhill. I didn’t care how rough the trail was … it was going down and that was all I cared about.

I finished. Received congratulations from Meg and Pete. Bought a chocolate brownie, and a powerade and a coke from the canteen. Scoffed it all in about five minutes. Still covered in dried mud, I gave my bike a cursory clean. Got changed out of riding kit, but because I was expecting still to ride back to the motel, I left the muddy bike shoes on.

And cheered in Naomi and Imo as they arrived. And anyone else who crossed the line. Heroes all.

The presentations followed. The post-race post-mortem. Where did you go? What happened to you? No, really? What about those leeches/snakes/tree kangaroos/hills/rocks/berms/views/bastards.

What about Jenni Fay? What about that Jason English?

Naomi and Imo post-race.

Naomi and Imo post-race.

Imogen finished 7th in elite women, a result that she was content with. I believe that she will do better and get faster in these events as her ‘comeback’ continues. She is such a talented athlete and an amazing bike rider. The only people who were faster than Imo on the last lap of the marathon were the top two placegetters, Jenny Fay and Jenni King.

I was just happy to have finished the course, still be on two feet and in one piece. And although cramps plagued me for the rest of the time I was conscious on that afternoon/evening, Imo and I still had a great dinner, and icecream, and watched ‘Downton Abbey’ before lapsing into unconsciousness.

The Atherton trails are really good … Ridgey-Didge is the name of Trail 6 and it is a beauty. I am definitely riding there again in September.

More relevant coverage from last Sunday:

And the ‘restless gorilla’ thing? That was how I felt two days later.

Fast riders are fast

Shock news for the bike-riding community on the weekend as fast riders won races.

Prominent long-course cross-country mtb rider Andy Fellows set the tongues awagging yesterday, by winning the Queensland Elite Criterium championships against all the roadies, up on the Sunshine Coast. Andy is a Noosa local, so I guess it made sense to race a crit. Maybe he was training for a mtb race down the track.

And by the way, big congrats to my friend Desrae Cameron, for a second place in the Masters race, mostly against women at least 10 years younger.

Up at Toowoomba, Jared Graves, former world 4-cross champion, who is training for gravity enduro events to be held later in the year in Europe and the USA, once again beat the roadies at a local circuit race.

He was in the area, but sadly for us, he didn’t come out to Mt Joyce for the EMS Gravity Enduro.

Gravity enduro is pretty new up here in the Sunshine State. Thus far former World Cup downhiller Michael Ronning has been the top man, winning pretty much every event till now.

But this format of racing is neither downhill nor cross-country. It is something else in between … pretty much a flat-out shredfest on trails that are usually at the high end of what average mountain bikers ride. And that’s why is it becoming very popular for people like me. You don’t have to have the aerobic fitness needed to be competitive in cross-country racing, and yet it’s not the full-on crazy of downhill. It’s a form of racing that you can enjoy at whatever speed you can ride.

I have ridden with some pretty rapid mountain bikers in the five or six years or so that I have been mountain biking. Tim from FTR came along on our Wednesday morning ride more than a few times. There’s another group that organise their rides on MTB Dirt, a group which includes Oppy and Trail Snail and Andy & Dan & Luke. They are all fearsomely fast, often without even looking like they are trying.

And those are the sorts of people I thought would be the stars of gravity enduro. Tim McCullough races cross country and downhill. And the Oppy/Andy/Dan group have done more than their share of downhill.

But this time, as well as the FTR crew, as well as the Giant riders Ronning and Blackmore, there were also two of the top cross-country riders: Aiden Lefmann and Ben Forbes.

Having experienced for myself the coaching skills of Aido, and been friends for a while now with his equally rapid partner Anna B, it seemed likely to me that Lefmann and Forbes would be at the very least ultra-competitive in this new-ish form of the sport of bike riding. And, as both Fellows and Graves showed in a different environment, fast dudes are fast.

Lefmann won the event, beating Ronning by just four seconds, and Ben Forbes by only one second further back, and Lindsay Klein from FTR only a second slower than him. That’s one wheel out of place somewhere on the many many kilometres of technical singletrack in the race.

Amazing race. Amazing to be there and be part of it. Nice work Ian & Bec!

It was a blast to get out there with Emma and super vollie Barb, and to ride up the hills with Anna B and Erin (who finished in the minor podium places in Elite Women … they cruised up the super-steep Mt Joyce fire road chatting away, while I would labour along in their wake, gasping out mono-syllabic answers when Anna included me in the conversation), and to enjoy the company of all those riders who were just having the most fun on their bikes.

Another friend, Gordy, was there to have a look. And he commented on how many different types of riding/racing he has seen me involved in lately. But I don’t measure up to my friend Aaron (Jaman!), who races road, and cyclocross, and cross-country, and now also gravity enduro. Not even Oppy can match that. (EDIT: See comments for how wrong I am about that!)

Aaron is a fast dude on the bike. Fast riders are fast.

PS Although I am not fast, I am never last. 21st out of 43 in Sport class. In the full field results, on most trails I was about 90th out of 132.

Post Bike Week post

bw13_eCard-img

You know that there’s no week that I enjoy more than Bike Week. For someone who loves bikes and may possibly be slightly ADHD, a different bike event (or several different events) every day for 9 days, is pretty close to heaven.

To be right in the middle of it the whole time is great fun. By the end of it, I’m tired and punch-drunk, but still having a great time. I was fortunate this year that my role for the Big Day (Sunday 24 March, when we had the Coot-tha Challenge and the Great Brisbane Bike Ride, and the Family Fun Ride) was to help manage the start line, and then be the MC for the finish site at South Bank. Easy & cruisy.

But although the Big Rides day is the climax of the week, I find the smaller events to be more fun and more personal and more interesting. My favourites this year were the ones that I was heavily involved in: Cyclocross, of course, and MTB Film Night. I was also heavily invested in the success of the Women’s MTB ride, which I couldn’t go to, not being a woman, and being busy with putting signs out on that day anyway (in case I was tempted to cross-dress or have gender realignment so I could attend).

What I like about this pic is that everyone is smiling, except Besty who has her back to the camera. Nice.

What I like about this pic is that everyone is smiling, except Besty who has her back to the camera. Nice.

I’ve given cyclocross plenty of blog-time already.

MTB Film Night was a triumph in my book. The event was Emma’s idea, and at least 80-90% of what happened was all her vision as well. We turned Epic Cycles into a relaxed and funky movie cinema for the night, with big screen and pizza and beer. About 70 people had a great evening, and during the film itself Emma and Imo and I mostly hung out outside and chatted and relaxed.

It came at the end of the day when we had Ride to Work Day at Brisbane Square, so it turned out to be one of those days where you start work at 5 am and finish at 10.30pm. You don’t want to do that too often. It turns you into a zombie.

Epic in cinema mode. A great night!

Epic in cinema mode. A great night!

So a few days after Bike Week, the zombie aspect is wearing off and I’m starting to feel like I could eat up a few more interesting bike rides soon. Some family circumstances are conspiring to keep me from that just at the moment, but down the track I’m hopeful of reporting on some mtb events, and more CX racing of course, and the occasional dirt-road Audax. Watch this space.

An event that seems to need no additional plugging

Dozens of women are expected to tackle a mountain in Bike Week’s inaugural Women’s Mountain Bike Ride at Daisy Hill this month.

Event organiser Rebecca Harwood said Daisy Hill Conservation Park provided a network of tracks to suit riders of all skill levels.

So it’s in the Albert & Logan News today, but it is already pretty damn near full. And AB and Emma and Imo and some of their friends will be there to make sure that all the new riders who turn up will have some experienced mtb-riding women to mentor them.

Basically, this is the Bike Week event that runs itself AND gets a fantastic outcome for more women cycling. WIN WIN WIN WIN!

And it’s free.

You remember I said there was lots of good stuff happening with trail-care?

trailcare_sat_20130309

Of course you do. And since then the news on the trail-care front just keeps getting better. Floody and Andrew Wilson are spearheading SEQTA, a group aimed at connecting up all the trail-care efforts around SEQ.

And they are thus far doing a damn fine job.

And down at Cornubia, Flyboy Dave and Singlespeed Chris are the brains behind yet another top-quality trail being built by a team of enthusiastic mtbers. Resurrection 2 seems to be the code name, but I am sure it will have another name by the time it is launched.

This weekend also sees the Gap Creek Trails Alliance getting out and about as well. Maintenance work on Echidna trail.

Join SEQTA. It’s a good idea and it’s working well so far. Your involvement will help it grow and become even better. Endless flow on endless trails.

I’ll be home on a Monday

But I’m going to post this before noon.

Just a chance for some random updates.

  • Marianne Vos is the world CX champion again. I couldn’t work out out whether I was cheering for Vos or Compton, because they are both amazing. But Vos was too good … Katie had to have a perfect race to compete with her, and she just didn’t.
  • Sven Nys is only 36 and still the best cyclocrosser going around, and he won a very exciting mens race.
  • I raced in the Summer Series races that Brisbane South MTB Club holds at Underwood Park. You get a 40-minute race and it’s over in time to get to church. Results here, but to spoil your searching, I was 15th out of 33 in C grade mens, holding firm to my pack fodder status. Floody won C grade, and Neil was in the top 10, but I did beat Coaster. Aido won A grade mens of course, but AB and Kylie — despite massively upping the fashion stakes by wearing skinsuits — couldn’t topple The Mighty Willett in the A grade womens race.
  • G2I training is going fine (in terms of kilometres ridden), and the team that has assembled looks like a fine group of folks to spend a weekend with. My one objective benchmark for my training progress is Mt Gravatt. I time myself on the climb. At the moment I’m getting slower … I’m about 40 seconds slower than I was before Christmas. Hmmm. Am I worried about this? Not so much. Should I be? Hard to say. Will G2I hurt? Yes, but it does anyway. Will it be fun? Hell yes.
  • And the photo above is nicked from Flyboy’s blog or MTB Dirt or somewhere. After the mammoth effort of building Wallum Froglet last year, the LCTA crew have another trail underway this year. So impressive. And they make such brilliant trails. I’m hopeful of getting along to a couple of trail-building days this year, somewhere after G2I and maybe before Bike Week.

Rachel’s got a roommate

The new Yeti, snuggled up beside my Cannondale, after a good day out on the trails. The owners were relaxing watching the tennis by this stage.

The new Yeti, snuggled up beside my Cannondale, after a good day out on the trails. The owners were relaxing watching the tennis by this stage.

Just spent a couple of days mucking around on mountain bikes, extending my January break, pushing my own limits a little bit, & enjoying the company of my mtbing mate Em.

Highlights:

  • Hennessey Hill. We did four runs, and each came off once. Emma has a new Yeti SB66 (I haven’t ridden it, but ohmigoodliness it just looks the business, and its owner gives it a glowing review) and of course I’m riding my Cannondale RZ120. So six and five inches of travel on our trail bikes, and Hennessey Hill is a black diamond downhill trail. But we had a ball. We certainly didn’t fly off many of the jumps, and both of our crashes were attributable to rider error rather than excessive speed. Fortunately. It’s worth a look if you like a downhill run on your dually trail bike. I wouldn’t go there with a hardtail myself. The climb back up the bitumen is only five minutes or so, taken very steadily. If you have someone to do shuttles for you (there were two blokes there at the same time as us, one of them had the missus along as shuttle driver) then even better!

Um, yes that's me coming down Hennessey Hill. I didn't give the photographer much of a chance, and neither did I stop to allow her a second attempt. So if it's a crappy pic, and it is, well that's life!

Um, yes that’s me coming down Hennessey Hill. I didn’t give the photographer much of a chance, and neither did I stop to allow her a second attempt. So if it’s a crappy pic, and it is, well that’s life!

  • Parklands. I know I’m a long way behind on all things mountain bike, but this place flat out rocks. Thanks to Oppy for letting me know a good introductory loop, which we followed to the letter. Road Rage, Cancer Tree, Rock n Roll, Lower NZ, and Ho Chi Hoe to finish … all of these are clearly marked on the Sunshine Coast Council map. Cancer Tree was a superb trail: tight and flowy. How do they do that?
  • Kings Beach Caloundra. A perfect place to finish off a couple of days riding with a dip in the briny.

 

Another year older, and what have you done

New 'road' wheels for the CAADX ... they are Hope hubs, Velocity rims, 28 spoke, built by Emma. They were on her Cotic Roadrat, but they seem to be right at home on this bike!

New ‘road’ wheels for the CAADX … they are Hope hubs, Velocity rims, 28 spoke, built by Emma. They were on her Cotic Roadrat, but they seem to be right at home on this bike!

(To misquote John Lennon)

We’ve battled through another year of Briztreadleyness. Some good parts, some sad parts. Some new friends, which makes it a good year. A (dodgy) podium in a gravity mountain bike race, which was pretty damn awesome at the time. Twice as many cyclocross races as last year, so that’s a plus as well.

And a new bike, and a fond farewell to an old bike.

But the big ticket item this year for Briztreadley has been the Sunday Spin, on ABC Digital radio on Sunday afternoons. I’ve had lots of fun with Phil Smith learning how to be a regular on the radio, and I hope to make it work even better into 2013. What do you want to hear on a radio show about cycling in Queensland, and in Australia? Let me know.

The CAADX is now all set for road rides, and mostly ready for some CX adventures as well. I upgraded the brakes to Paul Minimotos (they had free shipping in November, what can I say). Emma had a set of wheels which would be perfect for the CAADX, and a need to sell some bike kit to fund other stuff. So the result can be seen above. It’s very sweet, and the freewheel on the Hope hubs clicks away like a Campag hub from the 70s.

 

Follow-up Friday: A new name for the Sunday Spin

I know it’s Monday, but we (Phil Smith and I) recorded this last Friday. And it went to air Sunday. And now it’s Monday.

And the reason it’s the last Sunday Spin ever is in fact some really good news.

In 2013, Phil has been asked to start his statewide Saturday Breakfast stint at 5 am instead of 6 am. And he has proposed back to the ABC powers-that-be that the first hour could be the Mens Shed and Sunday Spin segments that he already records with regular guests on Fridays. And it seems like that is good to go.

So from late January we will be back on the air with 30 minutes each week on statewide ABC at 5.30 am on Saturdays, and on the digital ABC across Australia at 2.30pm on Sundays.

We’re going to need a new name … what would you call it? (The Spinsters??)

A Batman mask and a (coral) pink bikini

Good fun with people I like. That’s pretty much the definition of mountain biking. Yesterday I “raced” in Sunday solo section of the 3plus3 at Old Hidden Vale. Went out there with Imogen, Emma and Rick, so that was already good.

If you were alive & somewhat conscious yesterday in south-east Queensland, you already know it was hot. So I cranked out a massive four laps in my three hours. So did Rick and Emma, Imogen is a gun so she did five before saying ‘enough’.

The trails were as dusty as the dustbunnies under a bachelor’s bed. And that was at the start of the race and all they did was get churned up and dustier throughout the morning. After three laps I had a substiantial break, and worked out that I had time and probably enough legs to do two more laps. Emma had left our tent about 10 minutes before me … I waited for Imogen to come in again so I could cheer her on to do some more laps.

So out on the course and into the dustbowl. And about a third of the way through the lap on a downhill section, there’s Emma, one side all covered in brown/black dusty dirt, being attended by a St Johns First Aid woman.

Of course I stopped and waited to see how she was. A cut on the knee was the outcome of losing grip on the front wheel and crashing. So after Em was patched up we completed the course together.

Results are here (Imogen and Emma both on the podium in their category). But the main reason for this post is to be able to use the photo above, of AnnaB spraying water over Emma. Anna is actually wearing a Batman mask (I know that all you saw was the pink bikini).