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	<title>BrizTreadley</title>
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	<link>http://www.briztreadley.com</link>
	<description>Taking the long route to the coffee shop</description>
	<pubDate>Wed, 24 Feb 2010 09:44:04 +0000</pubDate>
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		<title>By the way &#8230; this chick rocks</title>
		<link>http://www.briztreadley.com/2010/by-the-way-this-chick-rocks/</link>
		<comments>http://www.briztreadley.com/2010/by-the-way-this-chick-rocks/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 06:49:19 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<category><![CDATA[Roadie]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=351</guid>
		<description><![CDATA[

OK, so you&#8217;ve not ridden a mountain bike in a serious race before? OK, so you&#8217;re in pre-season training before you go back to Europe. Fair enough.
OK, so according to you, you suck at riding single track. Sure, sure.
OK, so as part of your pre-season, you enter the Australian National Road Race championships, and solo [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.briztreadley.com/wp-content/uploads/2010/02/judith_arndt.jpg" alt="judith_arndt" title="judith_arndt" width="297" height="500" class="alignnone size-full wp-image-350" /></p>
<div style="clear:both"></div>
<p>OK, so you&#8217;ve not ridden a mountain bike in a serious race before? OK, so you&#8217;re in pre-season training before you go back to Europe. Fair enough.</p>
<p>OK, so according to you, you <a href="http://www.cyclingnews.com/news/road-pro-arndt-wins-her-first-mountain-bike-race">suck at riding single track</a>. Sure, sure.</p>
<p>OK, so as part of your pre-season, you enter the Australian National Road Race championships, and <a href="http://www.cyclingnews.com/races/scody-australian-open-road-championships-cn/elite-u23-womens-road-race/photos/100421">solo off the front</a> for seven laps of a 10.2 km course, just to get some hard kms into your legs.</p>
<p>And at the Otway Odyssey, against Australia&#8217;s finest and best prepared mountain bikers, you ride away on the fire roads to <a href="http://www.rapidascent.com.au/Results/OtwayOdyssey2010Category.aspx?e=1&#038;c=">win by over five minutes</a>.</p>
<p>And by the looks of this photo at the finish line, you would barely blow out a candle.</p>
<p>Judith Arndt, you rock.</p>
<p>(Those with long memories will remember Judith finished with a silver medal in the Athens Olympics road race behind our very own Sara Carrigan. On that occasion she was so angry about the exclusion of her partner Petra Rossner from the German team that <a href="http://www.briztreadley.com/wp-content/uploads/2010/02/c4e13033-d24f-4fa4-be07-783675e91141-210x300.jpg">she gave a single finger salute as she crossed the line</a>, aimed at German Olympic selectors, apparently, but there for all the world to see. This is a woman with attitude.)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>An Odyssey: the quest for perfect flowing singletrack</title>
		<link>http://www.briztreadley.com/2010/an-odyssey-the-quest-for-perfect-flowing-singletrack/</link>
		<comments>http://www.briztreadley.com/2010/an-odyssey-the-quest-for-perfect-flowing-singletrack/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 07:01:15 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=340</guid>
		<description><![CDATA[Where to begin with the Otway Odyssey?
Perhaps it began just after the 2009 Epic back in August, when I was looking around for my next challenge? Or perhaps it really began after a friend did the 50km version of the Otway in February 2009, and told me stories about how hard the hills were and [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.flickr.com/photos/36521978513@N01/4383397072/" title="Otway: elite womens start" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4047/4383397072_7853c49ac6_s.jpg" alt="Otway: elite womens start" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4383397696/" title="Otway: ready to race" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4016/4383397696_f7b98e564c_s.jpg" alt="Otway: ready to race" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4383398276/" title="Otway: the starting line" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4021/4383398276_3bb219a2c6_s.jpg" alt="Otway: the starting line" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4383399092/" title="First creek crossing" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4016/4383399092_9ab2e3d88b_s.jpg" alt="First creek crossing" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4383399738/" title="climbing at the Otway" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4052/4383399738_0a50e956d6_s.jpg" alt="climbing at the Otway" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4383400336/" title="Climbing, slowly." class="flickr-image" >
	<img src="http://farm3.static.flickr.com/2773/4383400336_70bd25bfb4_s.jpg" alt="Climbing, slowly." />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4382641867/" title="In the beech forest" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4068/4382641867_f6fe9ecd62_s.jpg" alt="In the beech forest" />
</a>

<p>Where to begin with the <a href="http://www.otwayodyssey.com">Otway Odyssey</a>?</p>
<p>Perhaps it began just after the 2009 Epic back in August, when I was looking around for my next challenge? Or perhaps it really began after a friend did the 50km version of the Otway in February 2009, and told me stories about how hard the hills were and how beautiful was the scenery and forest.</p>
<p>Whenever it began, I&#8217;ve spent quite a few months physically and mentally preparing myself for this event, which happened last Saturday. If you want to know more stats about how I went than I have ever seen for any other event, <a href="http://www.rapidascent.com.au/Results/ResultsDetails.aspx?y=2010&amp;c=1&amp;e=1&amp;ev=1&amp;bib=622">then here they are</a>.</p>
<p>The stats do tell a revealing story. They show that I started reasonably well, and had a really tough time in the middle of the event, and finished strong (or to be more accurate, I finished more strongly than many of those around me).</p>
<p>But the emotions I experienced throughout the event are what will stay with me as a lasting memory. Early on the voice in my head was saying stuff like &#8217;stay calm&#8217;, &#8216;get your race face on&#8217; and &#8216;work hard&#8217;. But it wasn&#8217;t long before my internal conversations were getting pretty down.</p>
<p><a class="flickr-image alignleft" title="In the beech forest" href="http://www.flickr.com/photos/ademack/4382641867/"><img src="http://farm5.static.flickr.com/4068/4382641867_f6fe9ecd62.jpg" alt="In the beech forest" /></a></p>
<div style="clear:both"></div>
<p>We had made it over the top of the biggest hills, but the fire roads which followed had lots of short sharp hills that were just killing my legs. I was well short of halfway through the event and wondering how I could get through to the end. The first singletrack section had a long long descent (which was great fun) followed by a long long long climb (not so much fun).</p>
<p>By the time I reached the halfway mark I was occasionally contemplating pulling out before the finish. I knew that the race would go through the finish arena (Forrest football oval) twice (at 67km and 87km) before the 100km mark. And I was thinking that this race was simply too hard for me.</p>
<p>So the first time through the finish I filled up my hydration pack, ate some food, and didn&#8217;t give myself any time to think. I just got back on the bike and rode on. Only a couple of km later I was once again having a bad time, and I was off the bike walking up a hill that I would usually ride without a second thought.</p>
<p>But then over the next few kilometres something changed. It must have been a long flowing section of singletrack that did it. I got into the flow and I enjoyed it. I found that somehow I could ride up hills again. I could ride fast again. I could stand up and power over little rises, and not have to change into my lowest gear. Mountain biking became fun again. I started to pass other riders.</p>
<p>I got back into the transition area for the second time in a totally different mind-set. &#8216;Let&#8217;s get on and finish this thing&#8217; was what I heard myself say.</p>
<p>And I did. The last hills still hurt like hell. When you&#8217;ve been riding your mountain bike for seven hours, every extra effort just means more suffering. But by that stage of the event I knew I was going to finish, and that&#8217;s what got me to the end.</p>
<p>A km or so from the end on a smooth dirt road, a fellow competitor passed me. I didn&#8217;t feel like chasing, but when we turned the corner into the football field, I rode up beside him. &#8220;Feel like a sprint finish?&#8221; I said. And so we smashed it into the finish, getting a good cheer from the crowd.</p>
<p>The overwhelming feeling that I have at the end of a mountain bike enduro is always relief at having finished. I always know that it is very far from being a certainty that just because I&#8217;ve trained hard and prepared well that I&#8217;m going to finish.</p>
<p>On my mental list of events I&#8217;ve done, the Otway Odyssey gets the tag of hard but beautiful. I reached my personal limit when it comes to hill-climbing. But on the same day I reached a new state of being &#8220;in the flow&#8221; on singletrack that I don&#8217;t think I&#8217;ve had before.</p>
<p>It&#8217;s an on-going adventure, this mountain biking stuff. The combination of how much fun it is and how hard it is, is what keeps me interested. I don&#8217;t know what&#8217;s next in mountain biking for me, but I&#8217;m sure those two components will be part of it.</p>
<p style="padding-left: 30px;"><strong>My result:</strong></p>
<table style="padding-left: 30px;" border="0" width="400">
<tbody>
<tr>
<td colspan="2" width="350"></td>
</tr>
<tr>
<td>Total Time</td>
<td><strong>7:57:19</strong></td>
</tr>
<tr>
<td>Overall Plc.</td>
<td>389 / 704</td>
</tr>
<tr>
<td><span style="white-space: nowrap;">Category Placing </span></td>
<td>82 / 179</td>
</tr>
<tr>
<td>Gender Placing</td>
<td>366 / 656</td>
</tr>
<tr>
<td>Average Pace:</td>
<td>12.57 km/hr (100.00 km)</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Ready or not, here it comes</title>
		<link>http://www.briztreadley.com/2010/ready-or-not-here-it-comes/</link>
		<comments>http://www.briztreadley.com/2010/ready-or-not-here-it-comes/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 01:36:32 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<category><![CDATA[Roadie]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/2010/ready-or-not-here-it-comes/</guid>
		<description><![CDATA[Had a very good weekend on the bike, so now I’ve done all that will be done. This week is just about spinning the legs around, taking it pretty easy, and hopefully freshening up for the coming Otway Odyssey.
Saturday morning was a great road ride with Group 1 of the South Bank bunch, down to [...]]]></description>
			<content:encoded><![CDATA[<p>Had a very good weekend on the bike, so now I’ve done all that will be done. This week is just about spinning the legs around, taking it pretty easy, and hopefully freshening up for the coming <a href="http://www.otwayodyssey.com">Otway Odyssey</a>.</p>
<p>Saturday morning was a great road ride with Group 1 of the South Bank bunch, down to Wynnum via Cleveland. The pace was on early, and we shed a couple of riders over Camp Hill. Then it ramped up further as we got a bit tangled up with a small group of four which was slightly faster than our group. Anyway it all mixed in together from Belmont out through Alexandra Hills.</p>
<p>By the time we wound it up on the Wynnum Esplanade I was feeling like my form was as good as it’s ever been. Got swamped in the sprint, but it was fun anyway.</p>
<p>On Sunday afternoon Bruce and I went for a spin in Daisy Hill quite late. It was a beautiful afternoon, and the trails were well-attended. Quite a few times we had to give other riders a head start on trails so as not to catch them halfway along a singletrack section. The Haro felt good, my timing seemed good.</p>
<p>So as quite a few of my friends take on Grafton-Inverell, I will be slogging up a monster climb on my mountain bike. It’s going to hurt, and its going to be great. You can’t have one without the other!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Southside Rats&#8217; Summer Cup</title>
		<link>http://www.briztreadley.com/2010/southside-rats-summer-cup/</link>
		<comments>http://www.briztreadley.com/2010/southside-rats-summer-cup/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 05:57:26 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=326</guid>
		<description><![CDATA[It&#8217;s only a couple of weeks to go until the Otway Odyssey. As I&#8217;ve been saying in emails to people, I&#8217;m slightly terrified. The course profile tells why &#8230;

But I am also excited.
So our wonderful back-to-the-70s summer weather has been a bit of a dampener on my training schedule. Last weekend was supposed to be [...]]]></description>
			<content:encoded><![CDATA[<a href="http://www.flickr.com/photos/36521978513@N01/4336179289/" title="summer cup after" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4028/4336179289_d9c16938a8_s.jpg" alt="summer cup after" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4336179285/" title="summer cup warmup" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4016/4336179285_febf12804c_s.jpg" alt="summer cup warmup" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4336179283/" title="summer cup with dave" class="flickr-image" >
	<img src="http://farm3.static.flickr.com/2752/4336179283_dab6cddbf9_s.jpg" alt="summer cup with dave" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4336179291/" title="broken" class="flickr-image" >
	<img src="http://farm5.static.flickr.com/4049/4336179291_7b02d3bc1b_s.jpg" alt="broken" />
</a>

<p>It&#8217;s only a couple of weeks to go until the Otway Odyssey. As I&#8217;ve been saying in emails to people, I&#8217;m slightly terrified. The course profile tells why &#8230;</p>
<p><img src="http://www.rapidascent.com.au/images/Maps/2010-OO-course-profile.jpg" alt="Otway course profile" width="500"/></p>
<p>But I am also excited.</p>
<p>So our wonderful back-to-the-70s summer weather has been a bit of a dampener on my training schedule. Last weekend was supposed to be a hard weekend&#8217;s training, with two hard rides on Saturday and a long steady ride on Sunday.</p>
<p>Well as it turned out, I got the hard training ride Saturday morning (with the SBB group 1 to Redcliffe and back, about 90-ish km), and that was just about it.</p>
<p><a href="http://www.flickr.com/photos/ademack/4336179283/" title="summer cup with dave" class="flickr-image alignnone"><img src="http://farm3.static.flickr.com/2752/4336179283_dab6cddbf9.jpg" alt="summer cup with dave" class=""  /></a></p>
<p>The second ride for Saturday was to be the first round of the Summer Cup, a cross-country mountain bike race being run by my mountain-bike club, the Southside Rats.</p>
<p>And it was belting down by the time we were due to start. I said to several people that I didn&#8217;t fancy the whole thing &#8230; getting covered in muck, with the very real prospect of either falling off and damaging myself, or damaging my bike. </p>
<p>Well, the second thing happened. I made it through almost a lap. But the bike&#8217;s now at Flashing Pedals getting seen to as a result.</p>
<p><a href="http://www.flickr.com/photos/ademack/4336179289/" title="summer cup after" class="flickr-image alignnone"><img src="http://farm5.static.flickr.com/4028/4336179289_d9c16938a8.jpg" alt="summer cup after" class=""  /></a></p>
<div style="clear:both"></div>
<p>And Sunday? The long steady ride was a washout. So if I haven&#8217;t done enough hard work before the Otway, then that&#8217;s just going to mean more pain on the day. I can cope.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>History</title>
		<link>http://www.briztreadley.com/2009/history/</link>
		<comments>http://www.briztreadley.com/2009/history/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 03:28:56 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Roadie]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=319</guid>
		<description><![CDATA[Bruce emailed me this photo, with the subject &#8216;Has anything really changed?&#8217;
Of course, the answer is no. Bike riding is still fun!
]]></description>
			<content:encoded><![CDATA[<div id="attachment_323" class="wp-caption alignnone" style="width: 510px"><img src="http://www.briztreadley.com/wp-content/uploads/2009/12/bruce_andrew_july_1993001forweb1.jpg" alt="Me and Bruce ready to ride in the Bike for Bibles &#039;universities tour&#039; in 1991." title="bruce_andrew_july_1993001forweb1" width="500" height="338" class="size-full wp-image-323" /><p class="wp-caption-text">Me and Bruce ready to ride in the Bike for Bibles 'universities tour' in 1991.</p></div>
<p>Bruce emailed me this photo, with the subject &#8216;Has anything really changed?&#8217;</p>
<p>Of course, the answer is no. Bike riding is still fun!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.briztreadley.com/2009/history/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Look, shiny!</title>
		<link>http://www.briztreadley.com/2009/look-shiny/</link>
		<comments>http://www.briztreadley.com/2009/look-shiny/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 05:10:33 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<category><![CDATA[Roadie]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=309</guid>
		<description><![CDATA[
E&#8217;s got a spectacular new Bianchi &#8230; wow factor is through the roof!
New &#38; shiny always catches my attention. In the past two weeks three of my friends have bought new bikes.
That&#8217;s not unusual really. There&#8217;s always a lot of upgrading going around, especially among the mid-life crisis crowd that I mostly ride with. As [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-310" title="bianchiforweb" src="http://www.briztreadley.com/wp-content/uploads/2009/12/bianchiforweb.jpg" alt="E's got a spectacular new Bianchi ... wow factor is through the roof!" width="500" height="375" /><br />
<em>E&#8217;s got a spectacular new Bianchi &#8230; wow factor is through the roof!</em></p>
<p>New &amp; shiny always catches my attention. In the past two weeks three of my friends have bought new bikes.</p>
<p>That&#8217;s not unusual really. There&#8217;s always a lot of upgrading going around, especially among the mid-life crisis crowd that I mostly ride with. As a sports-car substitute, a carbon-fibre framed road bike is probably cheaper and less hazardous to your health and your licence than say, a Lotus Elise.</p>
<p>And I love it when my friends get these new bikes. The buzz of it all. The excitement of making the decision to upgrade (or even the decision to buy your first serious road bike or mountain bike). The delicious agony of which bike to buy, which trick bits to get which will make the bike indelibly &#8220;yours&#8221;, tiny detail decisions about elements such as saddles, seatposts, right down to water bottle cages and handlebar tape. And the final thrill, showing off the new bike to mates on its first couple of rides.</p>
<p>But new &amp; shiny only gets you moving for a short time, I think. Even the shiniest, newest, blingiest bike eventually becomes just your road bike, or your mountain bike. I have a beautiful road bike &#8230; its frame is made of titanium, for goodness sake. But do I even notice the Enigma when I&#8217;m riding 95% of the time? Not so much.</p>
<p>But even so, there&#8217;s something motivating about this newness &amp; shininess. Perhaps its the commitment to training and improving your cycling that&#8217;s embodied in the purchase. Nobody wants to be that bloke who bought an expensive bike which now just sits in the shed, its flat tyres mocking him every time he goes to fetch a screwdriver or spanner.</p>
<p>So bravo to my friends on the new bikes! I hope to spend many hours riding with you enjoying your new purchases. And one day, but not anytime soon, I will rejoin the ranks of those who purchase new bicycles.</p>
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		</item>
		<item>
		<title>Some days are diamonds &#8230;</title>
		<link>http://www.briztreadley.com/2009/some-days-are-diamonds/</link>
		<comments>http://www.briztreadley.com/2009/some-days-are-diamonds/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 04:53:47 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<category><![CDATA[Roadie]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=281</guid>
		<description><![CDATA[I had a great weekend, on and off the bike. It&#8217;s Tuesday now but I&#8217;m still buzzing about how good the weekend was.
The road-bike riding bit, first.

Saturday, OMG-its-very-early. A group of the South Bank bunch meets at BWL&#8217;s place, loads into three cars and heads down to Canungra, for an assault on O&#8217;Reillys (Green Mountains [...]]]></description>
			<content:encoded><![CDATA[<p>I had a great weekend, on and off the bike. It&#8217;s Tuesday now but I&#8217;m still buzzing about how good the weekend was.</p>
<p>The road-bike riding bit, first.</p>
<a href="http://www.flickr.com/photos/36521978513@N01/4101472819/" title="Start" class="flickr-image" >
	<img src="http://farm3.static.flickr.com/2600/4101472819_293d064899_s.jpg" alt="Start" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4102237598/" title="Start" class="flickr-image" >
	<img src="http://farm3.static.flickr.com/2598/4102237598_1572e65b95_s.jpg" alt="Start" />
</a>
<a href="http://www.flickr.com/photos/36521978513@N01/4101483815/" title="Start" class="flickr-image" >
	<img src="http://farm3.static.flickr.com/2785/4101483815_006696dfa3_s.jpg" alt="Start" />
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<p><strong>Saturday, OMG-its-very-early.</strong> A group of the South Bank bunch meets at BWL&#8217;s place, loads into three cars and heads down to Canungra, for an assault on O&#8217;Reillys (Green Mountains is the proper placename, but its universally known as O&#8217;Reillys).</p>
<p>The ride to O&#8217;Reillys is about 35 km: 10km to the base of the climb, a steady 13km climb to the next landmark, the alpaca farm, then a plateau section before the road kicks up again through rainforest to the guest-house and Lamington NP camping ground.</p>
<p><span id="more-281"></span></p>
<p>By the time we gathered at Canungra there were a baker&#8217;s dozen, 13 of us. We made it as a group to the base of the climb, which is about 10 km along the valley heading south from Canungra. Then the climbs starts. The climb to O&#8217;Reillys is a very gentle gradient, maybe 4% average. To my surprise, nobody went hard, and the group largely stayed together. Three or four of the self-described &#8216;non-climbers&#8217; were off the back, but they were always intending a slower ride. But the rest of the bunch went up the first half of the climb at a steady clip. From my admitted dodgy memory it was Rob and Shane who were setting the tempo, with Greg and Wes one wheel back.</p>
<p><a href="http://www.flickr.com/photos/ademack/4102233036/" title="Early stages of climb" class="flickr-image alignnone"><img src="http://farm3.static.flickr.com/2784/4102233036_6b631a3667.jpg" alt="Early stages of climb" class=""  /></a></p>
<p>So the pace stayed quite steady, and just now &amp; then a rider would pop off the back and opt for a slower tempo: Desirae, Fitzy, Ian.</p>
<p>I looked around at the bunch, and Michael Cooke (an averred non-climber and big-gear grinder) said to me: &#8220;It&#8217;s just the G7 now.&#8221;</p>
<p>About then Shane went across to the front left of the bunch and upped the tempo noticeably. Not an attack, just a faster pace. Wes matched him, and then suddenly there were only three of us left: Wes, Rob &amp; me. Shane&#8217;s increase in tempo had been too much for him!</p>
<p>Wes and I rode side by side, and I said to him: &#8220;We&#8217;ve dropped everyone, if you want to ease back a bit. If you meant to drop them, that&#8217;s fine.&#8221; Wes just responded with a smile, so we kept the power on.</p>
<p>After another km or two, I dropped back onto Wes&#8217;s wheel, with Rob on my wheel. And that&#8217;s way it stayed to the top, although Rob was detached from Wes and I for the last 500m or so of the climb, he got back to us on the flat section to the alpaca farm. After Wes&#8217;s strong work on the climb, there was no way I was going to sprint into the rest stop, so we awarded him the first KOM.</p>
<p>It had taken about 1 hr 15 mins to the alpaca farm for the leading trio. Greg and Shane were next in, and then the others came in over the next 20-30 minutes. </p>
<p><a href="http://www.flickr.com/photos/ademack/4102230286/" title="Alpaca Farm" class="flickr-image alignnone"><img src="http://farm3.static.flickr.com/2763/4102230286_b05c47b33c.jpg" alt="Alpaca Farm" class=""  /></a></p>
<p>Eventually we were all at the farm and ready to move on to the next part of the climb to the top.</p>
<p>Once again in a bunch we set off, very steady. Soon after, a couple of riders not part of our group came past us. We let them go. Then Ray, from our group, found the pace too slow, so he set off on the attack. Eventually I went to the front of the group to set a slightly faster tempo, which dragged Greg, Rob and Wes along as well. Soon we had Ray in our sights  and reeled him in. Then the slower of the two riders who had passed our bunch.</p>
<p>The wall just before the top of the climb is probably only 400 metres long, but its a steep one. I estimate 15%, but Dazza tells me his Garmin had 18% showing at one stage. Rob and I hit the climb together, and halfway up he surged past me. But the road turns a corner about two-thirds of the way to the top, and Rob had burned his matches too early. I got him at the corner and took the lead and the &#8217;stage&#8217; into O&#8217;Reillys, with Wes about 20 seconds back in third.</p>
<p>Not that it was a race!</p>
<p>A quick coffee and an energy bar (or pie or sausage roll, depending on who you were) and the group was ready for the descent back to Canungra.</p>
<p>I took a couple of pix on the descent, but then rode hard to be with the boys at the front as we got to the start of the long downhill from the alpaca farm back down to the valley floor. Wes and Rob kept driving on the front, so I let them go. Darren also drove past me on the Felt. Then about a minute later Greg comes alongside, uttering his mantra &#8220;must catch Felt &#8230; must catch Felt&#8221;. He was followed by Ian.</p>
<p><a href="http://www.flickr.com/photos/ademack/4101479303/" title="Descending" class="flickr-image alignnone"><img src="http://farm3.static.flickr.com/2439/4101479303_3d9f23ba88.jpg" alt="Descending" class=""  /></a></p>
<p>I was coasting rather than pedalling, and was happy to let them go. By the time I reached the valley floor, the lead group of five was out of sight, but I thought they would probably cruise along for a while at least. So I drove hard  and got them in sight. A couple of kays at full gas and I rejoined the lead group. Soon after that, the pace went up again, and we were driving back to Canungra at 40+ km/h.</p>
<p>And it stayed like that in our group of six back to Canungra, where the whole bunch eventually got in and enjoyed a hearty breakfast, and a quiet drive back to the big smoke.</p>
<p><a href="http://www.flickr.com/photos/ademack/4101473119/" title="Breakfast at Canungra" class="flickr-image alignnone"><img src="http://farm3.static.flickr.com/2729/4101473119_effc303f89.jpg" alt="Breakfast at Canungra" class=""  /></a></p>
<p>I made it back home around mid-day, and spent the afternoon on light chores (taking lots of stuff to the waste recycling facility).</p>
<p>And then it was off to the W-League, with <a href="http://www.a-league.com.au/default.aspx?s=wleague_newsdisplay&#038;id=30701">Brisbane Roar taking on Melbourne Victory</a>. As this is a cycling blog, I won&#8217;t bore you with details, but I had a fun evening with Emma and some of her mates watching the Roar girls.</p>
<p>Next morning (once again, just-slightly-too-early) it was <strong>mountain bike time.</strong></p>
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<p>I was a commissaire, or a trainee one at least, for the <a href="http://www.bsmc.asn.au/index.php?option=com_content&#038;task=view&#038;id=34&#038;Itemid=1">Brisbane South Mountain Bike Club&#8217;s four-hour event at Karingal.</a> Results are <a href="http://www.bsmc.asn.au/images/stories/results/results%20karingal%204hr%202009.pdf">here.</a></p>
<p>So my role included walking a lap of the 7km long cross-country circuit, to ensure that everything was in order (it was). And then supervising the start, with the chief commissaire (Gillian) and the race director (Wayne). And then dealing with any emerging problems, such as a laser skirmish group crossing our race track, or signage which needed adjustment. Just keeping an eye on things.</p>
<p><img src="http://www.briztreadley.com/wp-content/uploads/2009/11/karingalbridge.jpg" alt="karingalbridge" title="karingalbridge" width="500" height="375" class="alignnone size-full wp-image-292" /></p>
<p>Well the event was a great success, as Gaz&#8217;s video above shows. About 220 riders on a hot Sunday morning in November. No major crashes, lots of friendly fun, and some great close racing. The Daisy Hill Wednesday morning crew were all there, &#8220;racing&#8221;, or at least participating in the fun.</p>
<p>The two leading solo men (the two Andys, Mallett and Fellows) were less than 30 seconds apart after four hours of racing. The mens pairs were also super exciting, with the awesome duo from Redback Cycles in Warwick taking the win.</p>
<p>And once I&#8217;ve completed my race report, I&#8217;m a fully fledged MTBA commissaire. Cool.</p>
<p>However, by the time I had completed my commissaire duties with a sweep lap of the course, I was running late for the last scheduled activity of the weekend.</p>
<p>My long-ago work colleague Mardi Lumsden and her band The Rising Seas were <a href="http://www.brisbanepowerhouse.org/events/view/live-spark/">playing at the Powerhouse</a>. I raced home, had a shower, jumped in the car with Nette, picked up Dean &#038; Steph Winchester and we made it to the venue while Mardi was still only on her first song. Whew.</p>
<p><img src="http://www.briztreadley.com/wp-content/uploads/2009/11/mardipowerhouse.jpg" alt="mardipowerhouse" title="mardipowerhouse" width="450" height="305" class="alignnone size-full wp-image-295" /></p>
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<p>We had a fine time listening to Mardi &#038; band putting out some melodic, quirky pop-folk. Mardi writes songs that are about going, finding, changing and becoming. The lyrics make you think while her voice makes you smile. It&#8217;s a beautiful combination. Go to <a href="http://www.mardilumsden.com/pages/index.php">Mardi&#8217;s website</a> and click on the Facebook link to become a fan. </p>
<p>After Mardi had finished playing, we hung around the Powerhouse, went for a walk in New Farm Park, and then made our way back to West End for dinner at <a href="http://www.caravanserairestaurant.com.au/index.html">Caravanserai</a> (which is always superb &#8230; sebze!). </p>
<p>For me, I don&#8217;t recall ever having a better weekend while barely leaving Brisbane. By a mysterious coming together of events, I covered my three main circles of friends (roadies, mtb, church/family &#8230; there&#8217;s lots of overlap between them) in one weekend. How good is that!</p>
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		<title>What to do on Sunday afternoons</title>
		<link>http://www.briztreadley.com/2009/what-to-do-on-sunday-afternoon/</link>
		<comments>http://www.briztreadley.com/2009/what-to-do-on-sunday-afternoon/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 02:09:39 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=273</guid>
		<description><![CDATA[

Go for a spin in Daisy Hill state forest with some mates. Keep the rubber side down, as far as possible.
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			<content:encoded><![CDATA[<p><a class="flickr-image alignnone" title="Ross and Bruce" href="http://www.flickr.com/photos/ademack/4044718262/"><img class="alignleft" src="http://farm3.static.flickr.com/2537/4044718262_fe38618b9d.jpg" alt="Ross and Bruce" /></a></p>
<div style="clear: both"></div>
<p>Go for a spin in Daisy Hill state forest with some mates. Keep the rubber side down, as far as possible.</p>
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		<title>A regular rider does the Croc</title>
		<link>http://www.briztreadley.com/2009/a-regular-rider-does-the-croc/</link>
		<comments>http://www.briztreadley.com/2009/a-regular-rider-does-the-croc/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 00:44:13 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[MTB]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=269</guid>
		<description><![CDATA[One of my mtb friends,  Aaron is riding the Croc Trophy, which is billed as the world&#8217;s hardest, longest, hottest and most adventurous mountain bike race. He&#8217;s doing it without a support crew.
That&#8217;s one tough man. Chapeau, as the roadies say.
Update: Aaron finished the event, 21st in Masters (40+) men. What an amazing effort.
]]></description>
			<content:encoded><![CDATA[<p>One of my mtb friends,  <a href="http://attackoften.blogspot.com/">Aaron</a> is riding the <a href="http://www.crocodile-trophy.com/">Croc Trophy</a>, which is billed as the world&#8217;s hardest, longest, hottest and most adventurous mountain bike race. He&#8217;s doing it without a support crew.</p>
<p>That&#8217;s one tough man. Chapeau, as the roadies say.</p>
<p><strong>Update:</strong> Aaron finished the event, <a href="http://www.cyclingnews.com/races/crocodile-trophy-sr/stages/stage-9/results">21st in Masters (40+) men</a>. What an amazing effort.</p>
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		<title>See, he can win with good team support</title>
		<link>http://www.briztreadley.com/2009/see-he-can-win-with-good-team-support/</link>
		<comments>http://www.briztreadley.com/2009/see-he-can-win-with-good-team-support/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 05:33:48 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Roadie]]></category>

		<guid isPermaLink="false">http://www.briztreadley.com/?p=267</guid>
		<description><![CDATA[UCI Road World Championships: Men&#8217;s Elite Road Race, Route Maps &#38; Results &#124; Cyclingnews.com.
Cadel Evans kicks the butt of the Italian and Spanish superstars in the Worlds &#8230; after great support from Stuey O&#8217;Grady, Simon Gerrans, Mick Rogers, Wes Sulzberger et al.
Cadel played out the last lap absolutely perfectly, and actually took advantage of a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cyclingnews.com/races/76th-uci-road-world-championships-cm/stages/stage-6/results">UCI Road World Championships: Men&#8217;s Elite Road Race, Route Maps &amp; Results | Cyclingnews.com</a>.</p>
<p>Cadel Evans kicks the butt of the Italian and Spanish superstars in the Worlds &#8230; after great support from Stuey O&#8217;Grady, Simon Gerrans, Mick Rogers, Wes Sulzberger et al.</p>
<p>Cadel played out the last lap absolutely perfectly, and actually took advantage of a tiny tactical error by the Spanish. He responded to the Joaquin Rodriguez attack that was just supposed to be a softening up move for Sanchez or Valverde, and made it into the winning move.  Great tactical awareness combined with having the best legs gave him the chance for the daring escape on the final climb.</p>
<p>This was a win for the ages. Just brilliant.</p>
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